Come rest, breathe, and let your body settle.

You don't have to know how to quiet your mind.

For one hour, Laura Terán will guide you through breath, sound, and gentle vibration, designed to help the body settle and create space for a little more peace.

“The sound doesn’t force change, it invites it.”

Join us for an afternoon sound journey led by Laura Terán — a chance to step out of the rush and give your nervous system permission to slow down.

No experience needed. Come as you are.

In this session you'll experience:

• Inner clarity

• Stress relief

• Guided meditation

• Sound healing

📅 Saturday, August 29 · 2:00 PM

📍 Brownsville Public Library — Main Branch

💛 Suggested contribution: $25 · Sliding scale: $10–$50 · Nobody turned away for lack of funds

What to bring: a yoga mat, light blanket, pillow (optional), eye cover, water, and a towel.